JH CoachingJH Coaching
Online Personal Coaching · UK

Coaching Built Around Your Goal

Personalised training, nutrition and accountability to help you build strength, get lean, or feel better in your own skin.

Message Jos on WhatsApp See what's included →
JH CoachingCoaching Plan · Sample
Active
Goal
Build muscle
Training
4-day split
Nutrition
High-protein structure
Steps
8,000 daily
Check-ins
Weekly on WhatsApp
WhatsApp Support
Direct access to Jos
Prepared by Jos · JH Coaching
Approach

No random workouts. No guesswork. Just structure, accountability and a plan built around you.

Included

What Jos builds for you

Training, nutrition and weekly support — all tailored to your goal.

  • 01

    Training plan

    Exercises, sets, reps and progression mapped out.

  • 02

    Nutrition guidance

    Simple targets built around your goal and routine.

  • 03

    Step target

    A realistic daily target to support progress.

  • 04

    WhatsApp support

    Direct access to Jos for questions, help and accountability related to your plan.

  • 05

    Plan adjustments

    Changes made as your body and routine progress.

Goals

Built for your goal

Whether you want to get lean, build muscle or feel more confident, the plan starts with you.

Build strengthGet leanBuild muscleLose fatFeel confidentStay consistent
How it works

Simple to start. Easy to follow.

  1. 01

    Message Jos

    Start the conversation on WhatsApp.

  2. 02

    Share your goal

    Tell Jos your routine, experience and target.

  3. 03

    Get your plan

    Receive training, nutrition and step guidance.

  4. 04

    Check in & ask questions

    Get support directly through WhatsApp as you follow the plan.

Client progress

Client Progress

Real progress from clients following tailored coaching plans.

About

Meet Jos

Jos is the coach behind JH Coaching, helping people build structure, confidence and consistency through personalised coaching plans delivered on WhatsApp. Whether the goal is building strength, getting lean or feeling better in your own skin, the plan is built around the person, not a template.

Message Jos @joshankin.coaching

Ready to get started?

Message Jos on WhatsApp or check out his Instagram.

Message Jos on WhatsApp View Instagram
FAQ

Common questions

Every plan is built from scratch around your goal, training experience, weekly schedule and food preferences. Nothing is copy-pasted — if your life changes, the plan changes with it.

Yes. You'll get a realistic calorie and protein target, resistance training to hold onto muscle, a daily step goal, and weekly check-ins to adjust things as your body responds.

Yes. Training is structured around progressive overload on the lifts that matter, with nutrition set up to support recovery and steady, lean gains rather than sloppy weight gain.

Not at all. Beginners get clear guidance on technique, structure and what to actually do each session. More experienced lifters get a plan that pushes them past where they've plateaued.

Yes — you'll have direct WhatsApp access to Jos for anything related to your training, nutrition and plan, whenever you need support or accountability.

WhatsApp is the main line — tap any of the buttons on this page and you'll get a personal reply, usually the same day. Instagram is a good place to see the coaching in action first.

Pricing is shared directly over WhatsApp after a short chat about your goals.